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Parenting

Catching Up Post-Lockdown? 6 questions you can ask new parents before you meet their new baby

6 questions to ask a new mum
New parents might have felt sad or isolated through lockdown. They might also be feeling anxious about restrictions easing.
Here are 6 questions you can ask new parents before you meet their new baby to help them feel prepared for and safe during your visit, and to help you feel a lot less awkward about not knowing where their personal boundaries lie.

1. Would you like to meet up soon, or hold off a while?
You may be busting to meet the baby, but ultimately your job …

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Are There Societal Silver Linings To Lockdown?

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🤔I’ve often wondered what the effect is of sectioning off age groups is.

In families where intergenerational living and few siblings are common, we spend a great deal of our lifetimes with people our own age:

👶🏽At day care and preschool with other under 5s

👧🏻Primary school with other kids

🧒🏼High school as a teen with teens

👩🏾‍🦱Study/early work/travel with other young adults

👱🏼‍♀️Work with other adults

🤔 Then we hit mat leave, caring (largely alone) for someone i…

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The answers you seek aren’t in your feed

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We talked through that scene over and over.

✈️ The plane crashing through the doors of the hanger, John Travolta in black hunting down Nicolas Cage in red, bullets flying everywhere.

Miss Two had seen some of the 90s movie Face/Off accidentally, and told me it was “scary”, yet still she asked to watch it again. Instead we talked about it as nauseam, role played, and I cuddled her as we went through it for the fifteenth time.

🤔 When we see or experience something at odds with our reality we want to und…

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How I "Get So Much Done"

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“How do you get so much done?”

I give answers like “well my house just stays filthy” and “I get my ideas in order while mothering then smash them out when I get time”, but really what I want to say is this:

  1. A lifetime of white, middle class, cis-gender, heterosexual, generally mentally well, neurotypical, sans-physical disability, local family, partnered, non-traumatic life experience-related privilege; and
  2. My partner parents.

If the first point sounds like you, and you have a partner an…

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I knew I’d be tired, I didn’t know I’d be furious.

anna furious
I knew I’d be tired, I didn’t know I’d be furious.
Furious waking up, after a brutal night, knowing I’ll be solo for hours on end.
Furious opening my social feed, to see some BS targeted ad telling me my baby must broken and I better buy their wonder program/white noise machine/essential oils or else.
Furious in the aisle, when the requests for purposefully placed, sugar-laden, cartooned-charactered cereal boxes are declined and met with a meltdown.
Furious at the c…

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Support services and resources for expecting, new and experienced fathers.

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This resource was compiled for Australian Men’s Health Week 2021 but was most recently updated in 2024. Text in quotations marks is copied directly from the website shown. You are welcome to print or distribute this list providing you reference www.annacusack.com.au or @annacusackpostpartum as its source.

www.howisdadgoing.org.au
This is the Dad-specific branch of panda.org.au (Perinatal Anxiety and Depression Australia). It includes mental health resources for expecting and new dads, info o…

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When It Stings, But Isn’t Meant To - Social Commentary is not a Personal Attack

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🤔Lately my criticism of certain sleep training practices has been met with a type of defensiveness and anger that I find difficult to name.

🤰The same has happened in the past when I have criticised the birth and maternity care system.

I’d like to make something clear here:

👉Nothing I say on this platform is a direct criticism of you, your loved ones, or your parenting.

🏨Yes, on a systemic level, I am concerned by the medicalisation of birth and the fear mongering that goes along with it.

🏕O…

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“Keeping The Peace” - Reflections On The Policing of Mothers

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“Fine. I’m leaving you behind”.

The mother walks away from the boy, all of 3 at best. He is wailing on the ground, she is swearing under her breath.

My daughter watches them. “Cuddle him. Crying. Cuddle his mum”, she says. She is stuck halfway up a ladder, transfixed by them.

“Nooo don’t leave meeeee”, the boy squeals.

I can feel my daughter’s distress rising, and my body closing down too.

My heart hurts with the sound - “just go to him, Mama”, I urge her silently.

Before long the critical…

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