Blog
Sleep
Useful Contacts for Postpartum - Lake Mac, Newcastle and Surrounds
Most parents have their sights set on baby's arrival, but postpartum presents its own challenges. As a postpartum doula I can help with many of these, but not all of them. I like to be upfront with my clients and let them know what my scope of expertise is, and if my skills can’t tick all their boxes, assist them in connecting with the right provider to address their unique concerns.
I began writing this document some time ago. It provides a list of, and links to, the types of services and prof…
"Such a good age": Why eight months postpartum can feel like anything but
EIGHT MONTHS POSTPARTUM.
A time also known as: Oooft, Dear Lordy, WTF, Why? What is sleep? and alternatively, Send help.
By far, no question, without a doubt, 8 months postpartum was the hardest time for me. This is the primary reason why my single session/SOS doula day service extends beyond the newborn period to when baby turns two years old!
I’m not the only one, and I can see why so many hit rock bottom at that age. Here’s what’s going on for many mothers and birth parents in Australia at…
Why do I talk birth when I'm a postpartum doula?
![1️⃣](https://static.xx.fbcdn.net/images/emoji.php/v9/t59/2/16/31_20e3.png)
3 Years In: What Would I Change?
Mothers And Birth Parents Are Not Doormats. It's Time We Stopped Trampling Them.
Hey Partners! Here's How to Get Us Hot Under The Collar
Using a travel cot? Check your little sleeper is safe this holiday season
Planning on using a portable cot this holiday season? Here are some things you should know:
The most recent Australian/New Zealand standards (AS/NZS 2195:2010) for portable cots were set in 2010. Worryingly, these are OPTIONAL for manufacturers.
The mandatory standards (AS/NZS 2195:1999) were set in 1999, and do not specify the use of breathable fabric at all relevant zones around the sleep surface.
This means cots that are retailed as “meeting Australian standards” can still be a suffocation…
I tried so hard to get my child to take a comforter
Where Has Our Gut Feeling Gone?
[Following on from the image above]
What alienates us from our gut feeling as parents?
👉Traumatic or disrupted birth experiences or health system interactions that leave us feeling disconnected from our bodies and our babies
👉Social structures that prevent us seeing the breadth of normal infant behaviour before we have our own babies
👉A pervasive sleep training culture and lack of access to quality resources around how to make co-sleeping safe
👉Individualistic culture that leaves parents ex…
Things they don't tell you about motherhood #2739 (and 10 things that help)
I have never felt so angry in all my life as in the last two weeks.
I'm certainly not immune to anger, but it often passes pretty soon. Until the last fortnight, the worst bout of anger I've had in recent years was the week I spent writing my book chapter on anger (funny that).
This time though, it's been epic. I didn't have a blue with my partner, and nothing particularly awful happened, but every tool in my tool-belt has been called on to avoid throwing the child I love most in the world acr…
Categories
- News (32)
- Post-partum (63)
- Breastfeeding (21)
- Sleep (12)
- Food (7)
- Partners (17)
- Rehab (2)
- Parenting (44)
- Birth (18)
- Pandemic (14)
- Research Update (5)
- Decolonisation (2)
- Covid (14)
- Education (7)
- Motherhood (42)
- vaccines (2)
- Children (8)
- self employed (2)
- government policy (3)
- feminism (9)
- abortion (3)
- lockdown (3)
- infancy (1)
- gentle parenting (10)
- infertility (1)
- parenthood (8)
- isolation (2)
- village (5)
- Pregnancy (5)
- Podcast (2)
- Mental Health (4)
- Career (2)
- Mental Load (1)
- Community (1)
- Technology (1)