Mothers’ Circles

Mothers’ Circles offer the opportunity to unload, unwind and recharge through a series of guided visualisation, journaling and reflective practices. Feel inspired for the season ahead and connect with yourself and other local mothers in a facilitated and confidential environment.

We explore the shared experiences and challenges of child-raising, coming together to break down the expectations and realities of current day motherhood.

 

In Person Circle

In person circles provide a dedicated space for you to unwind. They are structured to promote deep calm and connection, with a view to ensure you feel seen, heard and have the opportunity to make real, local friendships. I plan these 3 hour sessions as a half day mini-retreat. By the close you will be fed, watered, calmer, more energised and more confident in yourself and your parenting.

Sessions are held quarterly on Sundays between 10am and 1pm at Teralba Community Hall, 15 Anzac Pde, Teralba (Awabakal Country). 

2024 circle dates are as follows:

  • Sunday 25th Feb
  • Sunday 26th May 
  • Sunday 25th August
  • Sunday 24th November

8 spots are available for each session.

Herbal tea and food is provided, please advise of any dietary requirements as I am happy to cater to your needs.

This session is open to mothers and birth parents of children of all ages. Babes 6 months and under are welcome to attend with you, however if you feel more able to relax without them you may prefer to arrange alternative care.

 

Next Online Circle

First Saturday of the month, 4pm Sydney time

We begin with guided relaxation and journaling, followed by facilitated discussion, where you can share as much or little as you like. I can almost guarantee you'll leave feeling lighter, more connected to yourself and others, and more hopeful than when you arrive.

This session will be 75-90 minutes in duration.

These sessions are included as part Default Parent Project low cost online community membership. Find out about the membership here.

 

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